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‪Great team effort by Lady Dragons in 1st district win, 46-28, over Keller!‬ ‪Allyson Medici 13, Jordyn Sowell 8/5 rebounds, Claire Reynolds 8, Jillian Sowell 6, Brittney Flexer 5/5 assists, Kaelyn Riley 4/5 rebounds,Kalila Fambro 2..Denton Guyer here Fri
Fun night for Varsity Lady Dragons watching @CMSGirlsAthl & @AthleticsDawson 8th grade game last night! #BuildingTheFoundation
Game Day! Lady Dragons start district play tonight at home against Keller...JV and Freshmen get started at 4:30...Varsity Lady Dragons play at 6:00. These JV Lady Dragons are coming together as a team! #ProtectTheTradition
Great time at Lady Dragons Christmas Team Dinner tonight! Thanks to The Flexer’s for hosting! Some great team bonding as we get ready for our 2nd District game Friday at home at 6:00 against Denton Guyer.
‪Great effort by Lady Dragons taking Bishop Lynch (15-4) to OT, falling 83-74...Jillian Sowell career high 33 points...Claire Reynolds 14 pts/8 reb...Kaelyn Riley 12p/6r...Brittney Flexer 7p/6r...Jordyn Sowell 6p/9r...1st district game Tuesday at home vs
After laying it on the line & taking one of the top teams in the state to overtime on Friday, the Lady Dragons had a choice. They CHOSE to work out at 6am on Saturday. #Commitment #Conditioning #Preparation #Sacrifice #Selflessness #Compete #Win
‪Merry Christmas?& Happy Holidays ? from Lady Dragons!!!‬ ‪Thanks to The Flexer’s for hosting our team dinner tonight!‬ ‪Ready for 2nd district game tomorrow night at 6:00 at home against Denton Guyer.‬
‪Great start to district! Lady Dragons win over Keller, 46-28.‬ ‪Allyson Medici 13... Jordyn Sowell 8/5 rebounds..Claire Reynolds 8 Jillian Sowell 6...Kaelyn Riley 5 rebounds..Brittney Flexer 5 assists...Kalila Fambro key minutes..Denton Guyer here Frida
‪Pumped for Lady Dragons 2nd district game at home tonight against Denton Guyer!‬ ‪Varsity 6:00‬ ‪JV 4:30‬ ‪Freshmen 4:30‬
‪6am on a Saturday and Lady Dragons are back at work! District play starts Tuesday at home vs Keller - LOVE this TEAM!‬ ‪#Commitment #Excellence #Preparation #Sacrifice #TeamworkMakesTheDreamWork ‬ ‪
Merry Christmas from the Lady Dragons!!!????
‪District 5-6A Standings:‬ ‪Southlake Carroll 2-0‬ ‪Byron Nelson 2-0‬ ‪Denton Guyer 1-1‬ ‪Keller 1-1‬ ‪Timber Creek 1-1‬ ‪Fossil Ridge 1-1‬ ‪Central 0-2‬ ‪Eaton 0-2‬ ‪Lady Dragons play at Byron Nelson Tuesday at 6:00, host Fossil Ridge Friday at 6:00‬ ‪Bo
Thanks again to the Dragon Band for being there for us tonight...and less than 12 hours after a 56-46 win over Denton Guyer, we’ll be back on the practice court at 7am Saturday...12 hour rule is in effect...we’re playing for sole possession of 1st place T
The happy totals tonight: Lady Dragons 56 Denton Guyer 46 Claire Reynolds 16p (4x8 from 3), Jillian Sowell 13p/4a, Jordyn Sowell 7p/5r, Allyson Medici 7p/4r, Brittney Flexer 6p/5r/6a, Kaelyn Riley 3p/7r, Kalila Fambro 2p/2r, Caitlyn DeNicola 2p/2s
‪Lady Dragons stay unbeaten at 3-0 in District 5-6A, now all alone in 1st place after a 36-31 win over Byron Nelson! Next game at home Friday — 6:00 against Fossil Ridge.‬ ‪
Vote for Lady Dragon Claire Reynolds for Player of the Week! https://www.star-telegram.com/sports/dfwvarsity/article223240665.html
‪Thanks to The Sowell’s for hosting our team dinner tonight! 1st place Lady Dragons can go 4-0 in District 5-6A tomorrow night at 6:00 at home against Fossil Ridge.‬
Meet The Lady Dragons: 5 — RACHEL SEYLER (6-0, SENIOR, POST) 2018-19 OUTLOOK—Unfortunately, Rachel suffered a season ending knee injury in preseason workouts. She continues to be a valued member of the team, even coaching the Lady Dragons in fall league
‪District 5-6A Standings:‬ ‪Southlake Carroll 3-0‬ ‪Byron Nelson 2-1 ‪Denton Guyer 2-1‬ ‪Keller 2-1‬ Fossil Ridge 2-1‬ ‪Timber Creek 1-2 ‪Central 0-3 ‪Eaton 0-3 ‪Lady Dragons host Fossil Ridge Friday at 6:00‬ ‪
‪Lady Dragons all alone in 1st place (3-0)...stout defense & rebounding in 36-31 win at Byron Nelson...Jillian Sowell 9pts/6reb, Claire Reynolds 9p/3r, Brittney Flexer 8p/6r/4assists/3steals, Jordyn Sowell 4p/6r, Allyson Medici 3p/5r, Kaelyn Riley 3p/4r ‬
Meet The Lady Dragons 14 — SARAH GOODMAN (6-0, JUNIOR, POST) 2017-18 OUTLOOK — In her first season on Varsity, Sarah has shown promise as she develops as a 4-5 player. She is a bright light on this Lady Dragons team and has earned the respect and admir
Jillian Sowell scores 29 points (2nd highest in career) & grabs 7 rebounds as Lady Dragons roll to 4-0 in District 5-6A with 61-45 win over Fossil Ridge...Claire Reynolds 14p, Jordyn Sowell 9p/4r/3a, Kaelyn Riley 3p/4r, Brittney Flexer 2p/4r/7a, Allyson M
Meet The Lady Dragons 32—JILLIAN SOWELL (5-10, JUNIOR, GUARD) 2018-19 OUTLOOK — A third year starter, Jillian is the most experienced player on the roster and should emerge as one of the leaders of the team. She possesses an all around game that continu
Meet The Lady Dragons 23–ASHLEY STELLING (5-10, JUNIOR, POST) 2018-19 OUTLOOK — In her first season on Varsity, Ashley is expected to continue to develop her skills as a 4-5 player. Her positive attitude, determined work ethic and intelligence, make her
Merry Christmas from the Lady Dragons!
Meet The Lady Dragons 2 — ALLYSON MEDICI (5-9, JUNIOR, GUARD) 2018-19 OUTLOOK — A versatile, all-around athlete, Allyson will fill a valuable role on the team on both ends of the court. A hard worker with a positive attitude, she is an athletic, slashin
Meet The Lady Dragons 33— JORDYN SOWELL (5-8, SOPHOMORE, FORWARD) 2018-19 OUTLOOK — Coming off a stellar freshman season on varsity, Jordyn has a very bright future as a Lady Dragon. A fearless, rugged competitor with a sunny disposition, she is expecte
Meet The Lady Dragons 21–CLAIRE REYNOLDS (6-0, JUNIOR, G/F) 2018-19 OUTLOOK—Back for her junior season, Claire is one of the mainstays of the Lady Dragon program. She possesses inherent leadership qualities, a selfless team-first attitude, and a basketb
District 5-6A Standings: Southlake Carroll 4-0 Byron Nelson 3-1 Denton Guyer 3-1 Fossil Ridge 2-2 Keller 2-2 Timber Creek 1-3 Central 1-3 Eaton 0-4 #MerryChristmas⁠ ⁠???
‪Lady Dragons take opening game of Keller Central Classic, 46-36, over Cleburne...next up: Hebron at 6:00 at Central HS....that’s 5 straight wins...7-1 since Thanksgiving?‬
Meet The Lady Dragons 12 — CAITLYN DeNICOLA (5-6, SENIOR, GUARD) 2018-19 OUTLOOK — The lone senior on the active roster, Caitlyn is expected to play a key role and will provide leadership for her younger teammates. 2017-18 (JUNIOR)—played in 14 varsity
Meet The Lady Dragons 4— BRITTNEY FLEXER (5-9, SOPHOMORE, POINT GUARD) 2018-19 OUTLOOK—After making her varsity debut one month into her freshman season, Brittney is expected to earn starting duties at point guard her sophomore season. A heady playmaker
1st practice of 2019!!! #HappyNewYear
Meet The Lady Dragons 24 — KALILA FAMBRO (5-10, SOPHOMORE, POST) 2018-19 OUTLOOK—In her first season on varsity, Kalila is expected to bring support minutes to the forward positions. An intelligent, athletic hard worker with loads of potential, she has
Meet The Lady Dragons: 11–KAELYN RILEY (5-7, SOPHOMORE, GUARD/FORWARD) 2018-19 OUTLOOK A versatile, energetic two-sport athlete, Kaelyn is expected to emerge as a valuable asset in all phases of the game. Her quickness, athleticism, determined attitude,
‪Coach McCoart has posted an update on her husband Jeff’s brain surgery on his Caring Bridge website. Surgery went great!Prayers are greatly appreciated as Jeff begins therapy. Praying for good pathology results. Click on the link for details:‬ ‪https:
‪District 5-6A Standings:‬ ‪Carroll 4-1‬ ‪Guyer 4-1‬ ‪Keller 3-2‬ ‪Nelson 3-2‬ ‪Timber Creek 2-3‬ ‪Fossil Ridge 2-3‬ ‪Central 2-3‬ ‪Eaton 0-5‬ ‪Lady Dragons play at Eaton on Tuesday...next home game Friday vs Timber Creek. Box scores courtesy @sportsdayhs
‪Via FaceTime, Coach McCoart’s husband Jeff was able to be there with Mom, Dad, Riley, Palmer, Cash & Hudson (who was off somewhere!?), watching Lady Dragons from hospital, but valiant rally falls short 51-49 at Keller Central..Jeff headed home tomorrow!!
‪Powerful message from Coach McCoart after a long day...2-hour Lady Dragon practice at 6:30am then 6-hour brain surgery for our #1 fan, her husband Jeff, who’s pleading with doctors to let him go to our game Friday night! May have to FaceTime him this one
Thanks so much to The Pazera’s and O’Neal’s for surprising the Lady Dragons today with cookies, muffins & fruit from @RitasItalianIce! ?Thanks for your support!!!??? #Family #Community #TogetherAsOne
‪Lady Dragon Junior Jillian Sowell is one of Top 10 scorers in DFW at 18.4 points per game ?479 points in 26 games ?#AlertTheMedia ✍?#BestKeptSecretInTown ?‬ ‪21 points away from #500PointClub at Denton Guyer Friday 6:00
‪Thanks to @CarrollDragonFB for helping us in practice today & throughout the season! Ready to take on Fossil Ridge 6:00 Friday...we’re back home for 2 games next week!‬ ‪#DragonTough #ProtectTheTradition #NoFear ‬
Still time to climb aboard the bandwagon!!! Lady Dragons host Timber Creek Friday at 6:00. District 5-6A Standings: Carroll 5-1 Guyer 5-1 Keller 4-2 Timber Creek 3-3 Byron Nelson 3-3 Fossil Ridge 2-4 Central 2-4 Eaton 0-6
‪?7am Saturday—Less than 12 hours after another win, Lady Dragons are back in weight room —just like every Saturday 7am?‬ ‪#EarlyBird #Worm ‬
‪Great to see Lady Dragon starting point guard Brittney Flexer shooting during open gym today...on road to recovery after stellar start to sophomore season...among area’s top assist leaders, Brittney will come back better than ever! ‬ ‪
Great Lady Dragon Team Dinner on the eve of our home game against Timber Creek at 6:00 Friday. Thanks to The DeNicola’s for hosting!
‪Lady Dragon Jillian Sowell has joined #500PointClub — 511 points this season —18.9 ppg— 4th among DFW Class 6A scorers ? 92 3-pointers rank her among the tops in Texas?‬ ‪Lady Dragons host Byron Nelson on Middle School Night tonight at 6:00..Boys 7:30‬
‪7th Grade @AthleticsDawson Lady Dragons looking good last night! Pretty neat that Coach McCoart, who wore #21, once upon a time was a 7th Grade Lady Dragon ... just a few years ago! ?‬
‪So proud of this Lady Dragon team! Battling through adversity! Fighting to the finish! #UnitedWeStand‬ ‪
‪Lady Dragons win, 49-46, over Byron Nelson! Sophomore Kalila Fambro hits 2 CLUTCH free throws to win it!!!‬
‪Stats from 45-37 win over Fossil Ridge:‬ ‪Jillian Sowell 22 points (4x9 on 3s)...96 3-pointers (3.3 per game leads DFW)?‬ ‪Jordyn Sowell: 8pts, 10reb, 4 assists, 3 steals??‬ ‪Caitlyn DeNicola: tenacious D that doesn’t show up in a box score #GameChanger
‪Thanks to The Fambro’s for hosting Lady Dragon Team Dinner last night! We’re at Fossil Ridge tonight — 6:00 followed by @SLC6thMan at 7:30‬ ‪#Family #TogetherAsOne #ProtectTheTradition‬
9 Lady Dragons named Academic All-District 5-6A. Congratulations Senior Rachel Seyler, Juniors Claire Reynolds, Allyson Medici, & Sarah Goodman, Sophomores Kelsey Boyette, Kalila Fambro, Kaelyn Riley, & Jordyn Sowell, & Freshman Alanna Bruce!
‪Highlight of the Week: Athletic Director Steve Keasler stopping by practice to congratulate the playoff bound Lady Dragons! So grateful for all the support! Bi-District Game vs MacArthur 6:30 Tuesday at Richland HS‬
Jordyn Sowell named 1st Team All-District. The versatile 5-9 sophomore post was athletic enough to play point guard, averaging 5.6 points & 6.5 rebounds in district play, posting double figure rebounds in 6 games. Jordyn was also Academic All-District.
‪Bi-District Playoff Finalized:‬ ‪Lady Dragons vs Irving MacArthur—Tuesday Feb 12 at 6:30pm at Richland High School‬ ‪#ProtectTheTradition‬ ‪l
‪Great time spending a Friday night cheering on @SLC6thMan to a big win over Keller!‬ ‪Lady Dragons play bi-district playoff game vs MacArthur at 6:30 Tuesday at Richland High School #PlayoffBasketball‬
8th Grade A Team District Tournament is at Carroll Middle School this week...Coach McCoart was there for a matchup of Lady Dragons yesterday...DMS vs CMS...but we’re all ONE team: Lady Dragons!?????? The future looks bright! ?
‪Well, look who’s the most prolific 3-point shooter in DFW! Yes, Lady Dragon Jillian Sowell is now not only a member of the 500 Point Club, but she is also the lone member of the 100 3-Point Club! #ItDoesntTakeLongToCallRoll thanks @SportsDayHS ‬ ‪
Kaelyn Riley named 2nd Team All-District. The tenacious 5-8 sophomore forward averaged 5 rebounds per game in district play, including 9 rebounds in critical win over Byron Nelson & in MacArthur playoff game. Kaelyn was also named Academic All-District.
‪#LadyDragonTeamAwards Congrats Lady Dragon Sportsmanship Award winner Ashley Stelling! Voted on by the team, this award goes to the player who is always encouraging teammates in every situation; this player is more concerned about the team than herself.
Looking forward to honoring the team tonight at the Lady Dragon Banquet, including our 9 Academic All-District selections!????????
‪Great Lady Dragon team dinner tonight! Thanks to The Goodman’s for hosting! Looking for 4th straight win Friday night at 6:00 vs Eaton...last home game!#Team #Family ‬
So great having PG Brittney Flexer back just in time for crunch time after missing the last 8 games! Lady Dragons jump out to 11-0 lead & never look back, 61-30, over Keller Central. #DifferenceMaker #StrawThatStirsTheDrink
Lady Dragon Allyson Medici named Honorable Mention All-District 5-6A. The slashing 5-9 junior guard averaged 6.6 points per game in district play, including career high 13 points in 46-28 win over Keller. Allyson was also named Academic All-District.
‪Final numbers for 2018-19 regular season are in and guess who is the leading 3-point shooter in North Texas??‬ ‪Lady Dragon junior sharpshooter Jillian Sowell with 108 treys ? 3.5 per game?
‪Just like every Saturday morning 7am—Playoff bound Lady Dragons are in the weight room. #GroundhogDay ‬ ‪6 more weeks of basketball season!!!‬
6 Lady Dragons named All-District 5-6A: Congratulations Jillian Sowell (Offensive Player of the Year), Claire Reynolds (1st Team), Jordyn Sowell (1st Team), Kaelyn Riley (2nd Team), Brittney Flexer (2nd Team), & Allyson Medici (Honorable Mention)
Jillian Sowell named District 5-6A Offensive Player of the Year. The prolific 5-10 junior guard averaged 18.7 points, leading all DFW area players with 111 3-point field goals. Jillian scored 30 points (8x16 on 3s) vs Guyer & career high 33 vs Bishop Lyn
Thanks to The Boyette’s who surprised the Lady Dragons with pizza & treats after practice! #PlayoffBound
Brittney Flexer named 2nd Team All-District. The 5-9 sophomore point guard averaged 6 assists per game in leading Carroll to 4-0 start in district play before missing 8 games w/knee injury...career high 13 points, 7 rebounds, 7 steals in win over Marcus.
#LadyDragonTeamAwards Congrats to Lady Dragon Rebounder of the Year Jordyn Sowell, who averaged 6.6 rebounds per game, including 14 vs Red Oak, 11 vs MacArthur & 11 vs Bishop Lynch, all playoff teams.
‪Such a special night honoring Seniors Caitlyn DeNicola & Rachel Seyler after the win tonight! Heartfelt emotion in our postgame reception & what a goosebump moment when a surprised Rachel was put in game in final minutes after two season ending knee inj
‪Happy Birthday Jordyn Sowell!!! #SweetSixteen‬
Claire Reynolds named 1st Team All-District. The sharpshooting 6-0 junior averaged 11.8 points per game as Carroll raced to 4-0 start in district with career high 16 points in win over Guyer & MacArthur playoff game. Claire was also Academic All-District.
Time to sign up for Coach McCoart’s Lady Dragon Basketball Camp: June 10-13 at Southlake Carroll Senior HS Elite (incoming 7th-9th graders): 1-4pm Rising Stars (K-6th graders): 9am-Noon Click on the link to register: …lakecarrollisd.store.rankonesport.
#LadyDragonOlympics Monday: Basketball ? ✔️ Tuesday: Volleyball ? ✔️ Today: Kickball ⚽️⚾️ ??
#LadyDragonTeamAwards The Lady Dragon players have spoken! The Most Valuable Player of the 2018-19 Lady Dragons is Junior Guard Jillian Sowell, the leading 3-point shooter in North Texas!
‪Great start to AAU season for Lady Dragons Claire Reynolds & Jordyn Sowell, helping @HigherGoalsHoop #HGEliteWatts go 3-0 at #DFWMarchFest‬
?Coach McCoart Lady Dragon Basketball Camp is just 2 weeks away! ?June 10-13 at Carroll Senior High School ?Rising Stars (K-6th graders): 9am-Noon ?Elite (7th-9th graders): 1-4pm ?Sign up TODAY, last day to guarantee t-shirt: …lakecarrollisd.store.rankone
#LadyDragonTeamAwards The highest award a Lady Dragon player can receive is The “C” Award, the Heart and Hustle Award. And this year’s winner, as voted on by her teammates, is Sophomore Forward Kaelyn Riley!!!
Congrats to Lady Dragon Jillian Sowell—Star Telegram All-Area Offensive Player of the Year!!! Top 3-point shooter in DFW! Only a junior...can’t wait to see what Jillian does for an encore her senior season! https://www.star-telegram.com/sports/dfwvarsit
What kind of humble, selfless person is Ashley Stelling? Due to an inadvertent oversight, Ashley was accidentally left off the Academic All-District Team. Ashley didn’t complain. She just kept being the great teammate & positive role model she always is!
Time to sign up for Coach McCoart’s Lady Dragon Basketball Camp: June 10-13 at Southlake Carroll Senior HS Elite (incoming 7th-9th graders): 1-4pm Rising Stars (K-6th graders): 9am-Noon Click on the link to register: …lakecarrollisd.store.rankonesport.
‪Lady Dragons put in the work during the spring. With more hard work this summer and with 5 starters, top 7 scorers/rebounders returning, plus up & coming talent pushing for playing time, big things are possible in 2019-20!!!‬
?Coach McCoart Lady Dragon Basketball Camp is just9️⃣days away! ?Monday, June 10 through Thursday, June 13 at Carroll Senior High School ?Rising Stars (K-6th graders): 9am-Noon ?Elite (7th-9th graders): 1-4pm ?Sign up here... https://southlakecarrollisd.s
‪?Big thanks to our Lady Dragon Basketball Camp sponsor @StretchLabSouthlake!!! Check them out on the final day of camp on Thursday...they will be there from 11am-4pm answering questions about their opening, stretches, & giving free stretches!?‬ ‪https://
‪Great week of strength & conditioning for Lady Dragons! #BasketballStrong ‬
‪Way to go Lady Dragons Allyson Medici & Kelsey Boyette @ATLPeachSplash — 3-0 thru pool play for @TxEliteRaptors — keep it going Allyson & Kelsey!!!???‬
Way to go @HigherGoalsHoop Lady Dragons @Brittney_Flexer, @JordynSowell & Kaelyn Riley!!! A combined 4-0 through Day One of @ATLPeachSplash —keep it going on Day 2! ??????
LDBB field trip to the movies to see Overcomer! Love these ladies❤️ RM ✍? #TeamBonding #BeMentallyTough
Thanks to @armourwrapsdfw for our new look #ProtectTheTradition @LadyDragonVball & @LadyDragonBKB corner of the @SLCAthletics universe!!!?????
???Today’s Lady Dragon Magic Number is 33!!! #33JordynSowell days until season opener at Prosper!???
‪Here we go! ???Lady Dragon 2019-20 Basketball Schedule ???1st regular season game at Prosper is 40 days from today!‬ ‪#40DaysToProsper ‬
‪???Today’s Lady Dragon Magic Number is 32!!!‬ ‪#32JillianSowell days until season opener November 8 at Prosper!???‬ ‪
‪???Today’s Lady Dragon Magic Number is 23!!!‬ ‪#23AshleyStelling days until season opener November 8 at Prosper!???‬
‪??? It’s Time!???‬
‪“Champions are made when the stands are empty. Make sure you understand that. That’s when you get better — when nobody’s watching. Teams are made when the stands are empty.”—Dabo Swinney, Head Coach of College Football National Champion Clemson Tigers ‬
‪???#LadyDragonTeamBonding We had a great post-practice team dinner this afternoon at Johnny B’s!!! Thanks for the great burgers ? & hospitality!!!???#SettingTeamGoals???‬ ‪
‪????????Happy Lady Dragon Birthday, Kelsey Boyette!!!?????????‬
‪????? We had a blast at the 2019 Homecoming Parade & Carnival!!! #Homecoming2019 ?????‬
???Today’s Lady Dragon Magic Number is 33!!! #33JordynSowell days until season opener at Prosper!???
‪???Today’s Lady Dragon Magic Number is 11!!!‬ ‪#11KaelynRiley days until season opener November 8 at Prosper!???‬
‪?#LadyDragonPictureDay ??? 2019-20 Varsity Lady Dragons!!! ???‬
‪???Today’s Lady Dragon Magic Number is 15!!!‬ ‪#15CamrynTade days until season opener November 8 at Prosper!???‬
???Today’s Lady Dragon Magic Number is 24!!! #24KalilaFambro days until season opener November 8 at Prosper!???
‪???Today’s Lady Dragon Magic Number is 10!!!‬ ‪#10KelseyBoyette days until season opener November 8 at Prosper!???‬
‪?#LadyDragonPictureDay ??? 2019-20 Lady Dragon Coaches!!! ???‬
‪???Today’s Lady Dragon Magic Number is 32!!!‬ ‪#32JillianSowell days until season opener at Prosper!???‬
‪???Today’s Lady Dragon Magic Number is 14!!!‬ ‪#14SarahGoodman days until season opener November 8 at Prosper!???‬ ‪